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Parenting coach and sleep expert

For exhausted parents ready for peaceful nights…

Parenting coach and sleep expert

For exhausted parents who are ready for peaceful nights…

Parenting Expert Reveals a

NEW Game-Changing Blueprint To Help You and Your Baby Sleep Better To Bring Peace Back to Your Nights

Discover Why Your Baby Wakes So Often, Unlock Restful Nights, and Create Calmer Days – Even If You’re Exhausted, Overwhelmed, or Feel Like You’ve Tried Everything

Thousands of parents

sleeping better

The Sleepmaxxing Blueprint:

Proven Steps to Get Your Baby to Sleep

So You Can Finally Rest

Just $17 NOW – PRICE GOING BACK TO $149.99 SOON!

The Sleepmaxxing Blueprint: Proven Steps to Get Your Baby to Sleep, So You Can Finally Rest

4.9/5 based on 763 reviews

  • Understand why your baby wakes so often and decode the reasons behind their sleep struggles

  • Learn the proven Sleepmaxxing routines that create predictable, restful nights

  • Master bedtime strategies that soothe your baby and prevent overtiredness

  • Recognise your baby’s unique sleep cues to avoid meltdowns and missed naps

  • Create the perfect sleep environment on a budget – blackout curtains, white noise, and more

  • Troubleshoot common challenges like regressions, teething, and night wakings with ease

  • Reclaim your own rest with quick, practical tips for busy parents

  • 60-day 100% money-back guarantee – better sleep or it’s FREE

  • Lifetime access – your go-to sleep guide for every stage of your baby’s development

ONLY $17 TODAY LIST PRICE $149.99

60-Day Money Back Guarantee

What Is The Sleepmaxxing Blueprint?

Listen up, parents. I’m about to let you in on something most guides and experts won’t tell you.

You think you’ve tried everything to get your baby to sleep better? Trust me, you haven’t—but that’s not your fault.

As a parenting coach who has spent years studying baby sleep science, I’m here to tell you—it’s actually simpler than you think, but most parents don’t know where to start. That’s why your baby wakes up so often, why bedtime feels like a battle, and why those “magic methods” you’ve tried haven’t worked. It’s not because you’re doing something wrong—it’s because you haven’t been given the tools you need to succeed.

Here’s the truth: I understand exactly what goes on during your baby’s sleep cycles. It’s not magic—it’s biology and behavioural science. And once you know how to work with your baby’s natural rhythms, restful nights become possible.

In this guide, I’m revealing EVERYTHING. All the secrets most parents don’t know. All the simple, actionable strategies that will help your baby (and you) sleep better—starting tonight.

This isn’t about quick fixes or gimmicks. It’s about understanding your baby’s needs and using proven, practical strategies to create an environment where sleep comes naturally. And I’m going to show you exactly how to do it.

The Painful Reality of Sleepless Nights

When your baby refuses to settle, wakes up every hour, or resists naps entirely, it can feel like your world is crumbling.

The exhaustion of countless sleepless nights, the frustration of not knowing what to do, and the helplessness of trying yet another strategy that doesn’t work—it’s almost unbearable.

But reacting out of frustration and trying random quick fixes will only make the problem worse, leaving you more overwhelmed and your baby even more restless.

Here’s what happens when you try to solve sleep the wrong way:

  • Your baby becomes overtired, making it even harder for them to fall asleep.

  • You keep second-guessing yourself, trying every conflicting piece of advice you hear.

  • You create unhelpful habits, like rocking or feeding to sleep, which leave you trapped in endless cycles.

  • Your own exhaustion spirals, making it harder to manage your emotions or focus during the day.

  • Your relationships strain, as the lack of sleep and constant stress take their toll on your family life.

  • The frustration builds daily, making you feel like there’s no way out of this sleep-deprived cycle.

This means that the sleepless nights you’re enduring now will only get worse if you don’t have a proven strategy to create better routines and help your baby sleep the right way.

Unlock Restful Nights With

the Sleepmaxxing Blueprint

I’m Helena Abbott, a parenting coach and sleep expert who’s helped thousands of families transform sleepless nights into calm, restorative routines.

Let me be honest: most parents have no idea what’s really going on during their baby’s sleep cycles. You think you do, but trust me, there’s so much more to learn—and it’s not your fault.

Through years of studying sleep science, working with families, and refining practical strategies, I’ve uncovered a system that aligns with your baby’s natural rhythms and unique needs. These techniques are so effective yet so simple, many parents are amazed at how quickly they see results.

The strategies in my Sleepmaxxing Blueprint are transforming chaotic nights into peaceful ones for families around the world. And the best part? It’s all based on evidence-backed research, combined with real-world solutions that most generic guides fail to offer.

Want to know the secrets to better sleep for your baby—and for you? Scroll past the testimonials to see what you’ll discover inside:

Impressions from Parents Like You Who Have Recently Read the Guide...

"I feel so much more rested…"

I was exhausted and desperate when I found this guide. My baby was waking every hour, and I hadn’t had a full night’s sleep in months. I tried every piece of advice I could find online, but nothing worked. Then I found the Sleepmaxxing Blueprint. At first, I was skeptical, but I was willing to try anything. Within days, our nights started improving. Now my baby is sleeping 6-7 hour stretches, and I finally feel like myself again. This guide is a lifesaver!

"Our whole family is sleeping better, and we’re finally enjoying our days!"

When I started using the Sleepmaxxing Blueprint, I had hit rock bottom. I was exhausted, stressed, and felt like I was failing as a parent. This guide gave me clear, practical steps to follow, and within weeks, everything changed. My baby’s sleep improved, my partner and I started working together better, and our days became so much calmer. I recommend this to any parent struggling with sleep—it works!

"From sleepless nights to peaceful routines in just 2 weeks…"

Before finding this guide, bedtime was a battle every single night. My baby would cry for hours, and I had no idea how to help. The Sleepmaxxing Blueprint changed everything. It helped me understand my baby’s sleep needs and how to create a soothing routine. Now bedtime is calm, my baby sleeps through the night, and I’m finally getting the rest I need to be the parent I want to be.

"We finally solved the mystery of sleep regressions…"

My 8-month-old hit a sleep regression, and nothing I tried seemed to help. I was exhausted and feeling hopeless. Then I found this guide. It explained exactly what was happening and gave me step-by-step solutions. Within days, my baby was sleeping better again, and I felt so much more confident. Thank you for this amazing resource—it’s a game changer!

Curious About What You're Getting?

Here’s Everything You’ll Unlock TODAY in

The Sleepmaxxing Blueprint:

Part 1: Part 1: Why Sleep Matters

Sleep isn’t just about rest—it’s essential for your baby’s development and your well-being. Understanding the science behind sleep can help you approach it with confidence and set the stage for better nights.

You'll learn:

  • The Importance of Sleep: How quality sleep supports your baby’s brain growth, emotional regulation, and overall health.

  • How Sleep Affects Parents: The impact of broken sleep on your mood, patience, and energy—and why prioritising rest benefits the whole family.

  • Science-Backed Strategies: The latest research on infant sleep and why the right approach matters more than quick fixes.

This section helps you shift your mindset around sleep, so you can approach challenges with knowledge and a plan—leading to calmer nights and happier days.

Part 2: Understanding Baby Sleep Basics

Baby sleep often feels like a mystery, but by learning the fundamentals, you can set realistic expectations and build a foundation for restful nights.

You'll learn:

  • Baby Sleep Cycles: Why short naps and frequent wake-ups are biologically normal and essential for development.

  • Recognising Sleep Cues: Spot early signs of sleepiness and prevent overtiredness before it leads to fussiness.

  • Debunking Common Myths: Dispel outdated advice and learn the truth about rocking, feeding, and sleep training.

This section gives you the tools to approach your baby’s sleep with confidence and clarity, paving the way for better nights for the whole family.

Part 3:

The Sleepmaxxing Mindset

Improving sleep for your baby starts with embracing flexibility, empathy, and small intentional changes. The Sleepmaxxing Mindset helps you focus on progress, not perfection, making the journey less stressful and more rewarding.

You'll learn:

  • Flexibility and Empathy: How to adapt to your baby’s evolving sleep needs and respond with patience and understanding.

  • Small Tweaks, Big Results: Simple adjustments, like adding white noise or dimming lights, that can significantly improve your baby’s sleep.

  • Progress Over Perfection: Why celebrating small wins and learning from setbacks is key to long-term success.

By approaching sleep with this mindset, you’ll reduce frustration, build confidence, and create a calmer, more restful environment for your entire family.

Part 4: Crafting the Ideal Sleep Environment

Creating a sleep-friendly space is one of the simplest yet most effective ways to improve your baby’s rest. Small, affordable changes can make a big difference in reducing disruptions and fostering a calm, relaxing environment.

You'll learn:

  • Optimising Lighting and Temperature: Use blackout curtains, dimmable lights, and breathable fabrics to set the perfect mood for sleep.

  • White Noise for Soothing Rest: Mimic womb-like sounds to help your baby transition between sleep cycles and block out distractions.

  • Declutter and Simplify: Create a serene, calming space by removing overstimulation and focusing on essentials like a crib and soft lighting.

With these changes, you’ll establish a sleep environment that promotes relaxation and helps your baby settle easily, paving the way for better nights for the whole family.

Part 5: Building Baby’s Sleep Routines

Establishing consistent sleep routines is one of the most effective ways to help your baby develop healthy sleep habits. By tailoring routines to your baby’s age and needs, you create structure and security that fosters restful nights for the whole family.

You'll learn:

  • Age-Appropriate Schedules: Develop bedtime and nap routines for newborns, infants, and older babies that evolve with their developmental needs.

  • Consistency Tips: Simple strategies to anchor routines around daily activities, adapt to changes, and maintain flexibility.

  • Sleep Tracker Insights: Use a printable template to monitor patterns, refine routines, and celebrate progress.

These routines provide comfort and predictability for your baby while simplifying your day-to-day life as a parent. With a little consistency, you’ll see big improvements in your baby’s rest—and your own!

Part 6: Maximising Rest for Parents

Parenthood is rewarding, but it often leaves you running on empty. Prioritising your rest is essential—not just for your health, but for your ability to care for your family. Simple strategies can help you recharge and reduce stress, even during the busiest days.

You'll learn:

  • Power Nap Hacks: Short, effective naps that boost energy without disrupting nighttime sleep.

  • Hydration and Nutrition Tips: Stay energised with consistent hydration and naturally hydrating foods.

  • Mindfulness Techniques: Quick practices like deep breathing, body scans, and gratitude exercises to manage stress and improve relaxation.

When you prioritise rest and self-care, you’ll feel more equipped to handle the challenges of parenthood with clarity and resilience. Small steps can make a big difference in your overall well-being.

Part 7: Trouble-shooting Common Sleep Challenges

From night wakings to teething struggles, sleep disruptions can feel overwhelming. By understanding their root causes and applying targeted strategies, you can tackle these challenges effectively and restore balance to your family’s nights.

You'll learn:

  • Solutions for Night Wakings: Manage hunger, create a calming sleep environment, and encourage self-soothing to help your baby sleep longer stretches.

  • Addressing Sleep Regressions: Maintain routines, provide extra comfort, and adapt expectations during developmental leaps.

  • Teething Remedies: Use soothing aids, pain management, and consistent bedtime rituals to minimise sleep disruptions caused by teething.

These actionable strategies empower you to handle disruptions with confidence, ensuring better rest for your baby—and for you.

And there's so much more!

Your journey to better sleep doesn’t end with the basics. These next-level strategies are designed to tackle the challenges you didn’t even know were holding you back, making life as a parent easier and more restful.

There are many more chapters that we're not even previewing here. Within them you'll also discover:

  • How to streamline night-time responsibilities so your entire household wakes up feeling refreshed and supported.

  • Smart, budget-friendly hacks to create a sleep space that promotes longer, more peaceful nights.

  • Transformative tips that will improve your whole family’s overall well-being.

These strategies are the secret to unlocking restful nights and brighter days. Ready to take your Sleepmaxxing journey to the next level? The answers are just one click away.

This is your ultimate guide to transforming sleepless nights into restful ones, not just for your baby but for your entire family.

Say goodbye to frustration and hello to brighter mornings filled with energy and joy.

And remember, this blueprint comes from parents who have been in your shoes and understand the real challenges of balancing sleep and life as a new parent.

You're gaining expert-backed insights and actionable strategies that most parents never discover—until now.

Regular Price: $149.99

TODAY ONLY $17

"Transform Your Nights or It’s FREE"

Try the Sleepmaxxing Blueprint 100% risk-free. If it doesn’t transform your baby’s sleep—and yours—into a more restful and harmonious experience, simply let us know within 60 days for a full refund.

I’m Helena Abbott, And I’ve Been Helping Parents Reclaim Sleep For Years

Most parents think they understand their baby’s sleep needs. They don’t. And that’s exactly why I’ve made it my mission to bridge this gap.

I started as a parent just like you—exhausted, frustrated, and overwhelmed by endless advice that didn’t seem to work. I devoured every book, attended every workshop, and spent countless hours consulting with sleep experts to figure out what actually works.

That’s when I realised something life-changing: the secrets to better sleep aren’t complicated. They’re simple strategies grounded in biology, psychology, and proven routines. The problem? Most parents never get the right tools or guidance to implement them effectively.

Now, I’m sharing everything I’ve learned in this guide. From decoding your baby’s unique sleep patterns to crafting a perfect sleep environment, every tip and strategy is designed to fit your life and your baby’s needs.

If you’re ready to stop struggling through sleepless nights and start building a foundation for restful sleep, you’re in the right place. But let me warn you: once you see how simple these solutions are, you’ll wish you had started sooner.

Less Than the Cost of a Few of Your Favourite Coffees

A sleepless night might lead you to splurge on sleep gadgets, expensive consultants, or endless trial-and-error—costing hundreds, even thousands of dollars—with no guarantee of results.

And that’s just for individual solutions that don’t address the full picture. Without a clear, proven system, most parents end up stuck in the same exhausting cycle.

If you added up the cost of sleep aids, books, and restless nights, it would make sense to price this blueprint at $300 or more. But I want this to be accessible to every parent desperate for relief.

That’s why I’m offering the Sleepmaxxing Blueprint for just $17 today. This barely covers my costs, but I believe every family deserves the chance to sleep better.

This investment in your family’s well-being is small compared to what it will bring: restful nights, calmer days, and the energy to truly enjoy parenthood.

Many parents tell me they’d gladly pay double for the relief this guide brings because you can’t put a price on peace of mind.

Try The Sleepmaxxing Blueprint 100% Risk-Free for 60 Days

just $17 now - PRICE GOING UP to $149.99 SOON!

The Sleepmaxxing Blueprint: Transform Your Baby’s Sleep and Reclaim Restful Nights

4.9/5 based on 763 reviews

  • Understand why your baby wakes so often

    and decode the reasons behind their sleep struggles

  • Learn the proven Sleepmaxxing routines that create predictable, restful nights

  • Master bedtime strategies that soothe your baby and prevent overtiredness

  • Recognise your baby’s unique sleep cues to avoid meltdowns and missed naps

  • Create the perfect sleep environment on a budget – blackout curtains, white noise, and more

  • Troubleshoot common challenges like regressions, teething, and night wakings with ease

  • Reclaim your own rest with quick, practical tips for busy parents

  • 60-day 100% money-back guarantee – better sleep or it’s FREE

  • Lifetime access – your go-to sleep guide for every stage of your baby’s development

60-Day Money Back Guarantee

I want you to implement these sleep strategies for your family without any pressure. That’s why I’m offering you a full 60 days to try them out.

If your baby’s sleep doesn’t improve… If your nights don’t feel calmer and your days less exhausting… If these proven techniques don’t transform your family’s rest…

Then I insist on giving you 100% of your money back. Just send me an email at [email protected] any time within 60 days of your purchase, and I’ll refund every penny.

And the best part? You still get to keep the blueprint and all the Next-Level Sleepmaxxing Strategies as my gift to you for giving it a try.

Join thousands of Families who Got Their Sleep Back

60-Day Money Back Guarantee

frequently asked questions

Will this work if my baby has always been a poor sleeper?

Absolutely. The Sleepmaxxing Blueprint is designed for parents facing all types of sleep challenges, from frequent night wakings to unpredictable nap schedules. You’ll learn practical, adaptable strategies that can make a real difference, no matter where you’re starting from.

What if I’ve already tried other methods and failed?

That’s completely okay. Many parents who’ve tried sleep training or other approaches find success with Sleepmaxxing because it focuses on flexibility, empathy, and gradual changes—without the pressure of rigid systems.

My baby is teething. Will this still help?

Yes! Teething is a common sleep disruptor, and the guide includes specific strategies to help manage these challenging phases while maintaining your routines.

I don’t have much time to focus on sleep training. Can I still use this?

Of course! The Sleepmaxxing Blueprint is built for busy parents. The steps are simple and designed to integrate seamlessly into your day-to-day routine, requiring minimal time while delivering maximum results.

Is this just another rigid sleep training program?

Not at all. Sleepmaxxing is about understanding your baby’s unique needs and working with them, not against them. It’s a compassionate, science-backed approach that prioritises progress over perfection.

How soon will I see results?

Every baby is different, but many parents notice improvements within days of implementing the tips and strategies in the guide.

Instant Access:

The Complete Sleepmaxxing Blueprint

Transform Your Baby’s Sleep (and Yours!) with Proven Strategies Backed by Science

just $17 now - PRICE GOING UP to $149.99 SOON!

The Sleepmaxxing Blueprint: Transform Your Baby’s Sleep and Reclaim Restful Nights

4.9/5 based on 763 reviews

  • Understand why your baby wakes so often and decode the reasons behind their sleep struggles

  • Learn the proven Sleepmaxxing routines that create predictable, restful nights

  • Master bedtime strategies that soothe your baby and prevent overtiredness

  • Recognise your baby’s unique sleep cues to avoid meltdowns and missed naps

  • Create the perfect sleep environment on a budget – blackout curtains, white noise, and more

  • Troubleshoot common challenges like regressions, teething, and night wakings with ease

  • Reclaim your own rest with quick, practical tips for busy parents

  • 60-day 100% money-back guarantee – better sleep or it’s FREE

  • Lifetime access – your go-to sleep guide for every stage of your baby’s development

Regular Price: $149.99

TODAY ONLY $17

60-Day Money Back Guarantee

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